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About us
Growth is a very personal concept and has several connotations - for some it takes the form of a physical goal - like fitting into a pair of old jeans, and for some it’s a mental aspiration, for instance, to achieve some mindfulness or inner peace.
Keeping this vital notion in mind, we present to you ‘The Training Room’.
The Training Room offers a platform that curates online workshops from a pool of qualified and experienced professionals, with the core objective of aligning the body and mind simultaneously.
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The goal is to provide the best of traditional and alternative methods to achieve this elusive objective. Here, we focus on building.
Building Strength. Building Endurance. Building Wellness.
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The aim is to deliver easy access to these efficient methods, which provide a holistic way to grow. Through these unique and affordable workshops, we not only aid in enhancing physical and mental wellness but also in achieving your full cycle of growth.
We hope to help you find your gusto!
Neha Hinduja, Co Founder
For me, the concept of wellness is always a whole. Powerful fitness techniques coupled with activities that engage and soothe the mind - I think that is the foundation and meaning of what we are trying to do and achieve here.
Shilpa Hinduja, Co Founder
I think that being physically well is as important as being mentally and emotionally well too. Through our dynamic workshops, we hope to bridge that gap, and establish a good mind-body-soul connect.